If any thing is bothering you and making you to be restless and loose your cool?
Flush out the thoughts that are bothering you from your mind.
But how quickly can we do that ??
I wish this can be as easy as I have written these lines.
I know that it is very difficult in practice.
One can try to regroup their mind by doing some thing which they really enjoy or passionate about.
I am writing this post just to switch my restless thoughts.
I see that its working.
What to do next ?
Goodnight everyone !!